perfectionism is a disease

from a recovering perfectionist

Thinking ≠ doing (unfortunately)

Perfectionism doesn’t always look like working hard. Sometimes it looks like doing absolutely nothing.

You’re ever stared at a task, thought about it all day, planned it in your head 12 different ways... and still didn’t do it?

Not even because a task is hard, but because you’d get stuck in thinking about the task?

Thinking, planning, rethinking, thinking even more about the next step to take because you want to make sure it’s the right one.

And yeah sure sometimes you gotta actually think about stuff (ideation, hello)

But most of the time, all that over planning is just procrastination in a cuter outfit.

When I catch myself stuck like this, I literally ask myself this out loud:

Me to me: “What are the actual reasons you’re procrastinating this task?”

And actually try to answer. Not in a nutty productivity way, but honestly.

For me, this happens when I don’t exactly know what the “right” next step is…or there are a million options that could all be right.

As a social media manager, this happens to me when I’m doing something I’ve never done before, experimenting with new content, creating things totally from scratch (you know the drill).

And then you get that little voice in your head… “Just take a 5 minute break!”

But the answer is not taking a break in this situation!

The answer is: take action, queen

Likeeeeee let’s figure it out. Even taking the smallest possible action in the moment is going to help.

I know that’s giving David Goggins a little, but if you train yourself to run toward the unknowns, 9 times out of 10 everything ends up being way easier than you made it out to be in your head.

Nothing is ever perfect the first try. But also nothing is ever as hard as you think it’s going to be.

UNROT YOUR BRAIN

Y’all ever heard of Gunpei Yokoi?

He was a Nintendo employee & the original designer of the Game Boy.

Before he designed the best selling gaming console of the 20th century, he developed this product philosophy called “lateral thinking with withered technology.”

Basically, taking old, accessible, well understood tech, and finding new and unexpected ways to use it.

It’s innovating on what exists rather than doing the hottest, cutting-edge thing.

Not reinventing the wheel…but reinventing how you use it. Kinda crazy.

More on divergent thinking this 5 minute video: Why divergent thinkers beat geniuses in the real world :)

GEN Z VOCAB BABY

Today, a TikTok trend:

“Trust me, I know ball” = I’m highly knowledgeable about this specific topic.

Originated in the sports world (duh), but now we use it for literally anything!

It’s often used ironically— “When I walk into a tattoo shop and they think I don’t know ball” and proceeding to show the smallest tattoo that you have to squint like this to see…

me squinting when i watched that video

But some peeps are legit & use the trend to flex their skills…like this literal surgeon. Shout out to her!

See you next week!!

Xoxo,

Bella Rose